Pick the level of support that matches your week.
All services are coaching, not therapy. Paid out-of-pocket — no insurance, no superbills, no diagnostic codes. Sliding scale is available on every tier.
Every package includes one workbook. Whether you book a single session, join a membership (including the $39/month Foundation tier), or invest in the premium package, you choose one workbook from the library to keep and work through alongside our time together. Prefer to work on your own — or juggling several focus areas at once? Every workbook is also available individually.
Free 15-Minute Intro Call
- 15-minute video or phone call — your choice
- Brief intake question before we meet, so we don’t waste your time
- Honest recommendation: a single session, a membership, the premium package, or a referral elsewhere if I’m not the right fit
- Zero obligation to book anything afterward
- One free intro per person
Single Session
- 50-minute video call
- Pre-session intake form
- One-page written action plan, same day
- Follow-up email check-in on day 7
- 1 workbook of your choice included
- Sliding scale from $60
Ikigai Life Coaching
- 50-minute video call
- Pre-session Ikigai self-reflection
- Personalized four-circles map, same day
- One next-step practice to try this week
- 1 workbook of your choice included
- Sliding scale from $60 · LAUNCH50 eligible
Coaching Membership
- 2 × 45-minute sessions per month
- Async email and voice memo support
- 1 workbook of your choice included (plus full library access)
- Free seat in monthly group call
- Cancel anytime · sliding scale available
Foundation Membership
- 1 workbook of your choice included at sign-up
- Full workbook & mini-course library access
- Monthly group coaching call (live + replay)
- Members-only community space
- $25 off any 1:1 session
- Cancel anytime
Premium coaching package
For clients who want a focused 12-week container with deeper support. Built around one big change: a routine, a transition, a new role, a postpartum reset, or a return-to-work plan.
- Twelve 45-minute coaching sessions over 12 weeks
- 1 workbook of your choice included, plus a custom workbook tailored to your goal
- Async support between sessions
- Mid-package and end-of-package written reviews
Investment: $1,200–$2,800 depending on scope. Paid in full or in three installments. Limited spots; please message me to discuss fit.
Group cohorts
Twice a year I run a small-group cohort built around one of the workbooks. Cohorts are six weeks, capped at 8–10 people, and include weekly live calls, a private community space, and the workbook itself.
Investment: $297–$697 per cohort. Foundation members receive priority registration. Sign up for the newsletter to hear when the next cohort opens.
Sliding scale
I keep a portion of my schedule open at reduced fees. The scale is self-attested — no documentation required. Pick the tier that’s honest for you.
- Standard: Full fee. I can pay without strain.
- Tier 1 (10% off): A modest reduction helps.
- Tier 2 (25% off): A meaningful reduction is needed for me to participate.
- Tier 3 (40% off): Significant financial constraint.
- Access ($60 session floor): Severe financial constraint or systemic barriers.
Access spots are limited and open and close with the calendar. If you’d like one and don’t see it on the booking page, please message me.
Partner Care
Working with a BCBA or clinical provider? Ask them whether they have a Partner Care code to share with you. If they do, reach out through the free Connection Call and mention the code at the start. There is nothing extra you need to explain — just bring the code and we’ll take it from there.
How payment works
- Single sessions are paid in full at booking.
- Memberships are charged on the same calendar day each month.
- Premium packages are paid in full or in equal installments by written agreement.
- Coaching is not eligible for HSA, FSA, or insurance reimbursement. I do not issue superbills.
Cancellation & rescheduling
- Reschedule any session at no cost with 24+ hours’ notice.
- No-shows and late cancellations forfeit the session fee. One good-faith waiver per client per year.
- Memberships can be canceled anytime; access continues to the end of the paid month.
- Premium packages are non-refundable once the first session has occurred.
- If I cancel a session, you choose: a no-cost reschedule or a full refund.
You’ll be asked to read and sign a coaching agreement. It explains the non-clinical scope of our work, confidentiality, and what coaching is and isn’t. Take your time with it — it is the most important document we share.