ABA-Informed · Non-Clinical · Neurodiversity-Affirming
Coaching that works with your brain, not against it.
Behavior-science-backed coaching for neurodivergent adults, busy parents, and anyone whose routines keep falling apart. Real systems, written in plain language, built for real life.
Led by Toni Cavey, M.S., Applied Behavior Analysis
Behavior science, applied as coaching — not therapy.
1:1
Coaching
100%
Online
$60+
Sliding scale
Built for
ADHD & AuDHD adults
Autistic adults
Caregivers of ND kids
Burnt-out professionals
Late-diagnosed adults
The approach
Behavior is data — not character.
Most coaching tells you to try harder. We change the conditions. Drawing on Applied Behavior Analysis as an educational framework, we look at the antecedents, the reinforcers, and the environment around your behavior — and design something that fits the brain you actually have.
01
We start with what’s already working
Before we change anything, we map your existing routines, energy patterns, and reinforcers. You can’t replicate what you can’t see.
02
We design for the brain you have
No willpower hacks. We change the environment, the cues, and the timing so the right thing becomes the easiest thing.
03
Small reps, not heroic effort
Two-minute starters, micro-experiments, and gentle accountability. Miss once: nothing happened. Miss twice: examine the system.
04
Affirming, never compliance-based
Coaching, not treatment. We don’t try to make you neurotypical. We help you build a life that feels like yours — and runs.
What we cover
Plain-language coaching on the things that actually break your week.
✓Daily routines & rhythms
✓Executive function strategies
✓Habit formation & change
✓Task initiation & follow-through
✓Time blindness & planning
✓Energy & sensory regulation
✓Communication & self-advocacy
✓Caregiver coaching for ND kids
✓Workplace & study systems
✓Goal-setting that sticks
✓Environment & home design
✓Reflection & values work
Coaching is education and support — not therapy, diagnosis, or clinical ABA. Already in therapy? Coaching pairs well with it.
Pricing
Honest pricing. Real sliding scale.
Pick the level of support that matches your week. Every tier is paid out-of-pocket — no insurance, no superbills, no diagnostic codes. That’s the whole point.
One & done
Single Session
$150 / 60 min
A one-time deep-dive on a specific stuck point. Walk away with a written plan.
- 60-minute video call
- One-page action plan, sent same day
- Follow-up email check-in (day 7)
- Sliding scale from $60
Most chosen
Ongoing partnership
Coaching Membership
$199 / month
For people who want a coach in their corner — every week.
- 2 × 45-minute sessions per month
- Async support between sessions
- Personal workbook library & trackers
- Cancel anytime · sliding scale available
- Free seat in monthly group call
Community + content
Foundation Membership
$39 / month
A self-paced library, monthly group call, and a community that gets it.
- Full workbook & mini-course library
- Monthly group coaching call (live + replay)
- Members-only community space
- $25 off any 1:1 session
$
Sliding scale, no proof required. Five tiers from full fee down to a $60 floor. We trust you to pick what’s right. A limited number of access spots are open at any time — just ask.
What clients say
The work feels different — because it is.
Sample testimonials shown for design reference. Real client testimonials will replace these once collected with permission.
★★★★★
“I have been to four therapists and three coaches. This is the first time someone actually changed something I do every day, instead of asking me how I felt about it.”
M., 34AuDHD · 4 months in
★★★★★
“As a parent of a neurodivergent kid I was drowning. The framing of ‘behavior is communication’ literally rewired how I respond. My evenings are different now.”
J., parent of twoFoundation member
★★★★★
“It feels like coaching from someone who actually knows the science, but speaks like a human. The two-minute starter alone got me through Q1.”
D., 41Single session → membership
Free download
Find out (in 10 minutes) why your routine keeps falling apart.
The 5-Part Routine Audit walks you through Cue → First Step → Reinforcer → Tracker → Weekly Review. Diagnose the actual broken piece — and get a one-page plan to fix it this week.
Free PDF · No spam
The 5-Part Routine Audit
A behavior-science-based diagnostic. Sent straight to your inbox.